By tailoring interventions to the unique developmental and environmental context of college life, therapists can equip students not just to recover, but to thrive.
Month: June 2025
Beyond Worry: How CBT Targets the Cognitive Roots of Generalized Anxiety in Young Adults
Generalized Anxiety Disorder can be an exhausting and isolating condition, particularly for young adults trying to forge their paths in a world full of uncertainty.
Deconstructing Diet Culture: A CBT Approach to Challenging Internalized Food and Body Beliefs
Challenging internalized food and body beliefs is not a one-time event—it is an ongoing practice.